Nutrition Facts
Chana Dal Payasam Recipe
Amount Per Serving (150 g)
Calories 554
Calories from Fat 189
% Daily Value*
Fat 21g32%
Saturated Fat 14g88%
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Cholesterol 15mg5%
Sodium 14mg1%
Potassium 181mg5%
Carbohydrates 83g28%
Fiber 11g46%
Sugar 53g59%
Protein 10g20%
Vitamin A 24IU0%
Vitamin C 1mg1%
Calcium 127mg13%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.