Mango Raita
Mango Raita is a flavourful, creamy instant dish made by blending cubed mangoes with curd & seasoned with saffron. Mango Raita is an alternate to the regular raita and is relished by all with Biryani, Pulao & Non-Veg meals. Mango Raita Recipe is presented in this post with step by step pictures.
Servings1 cup
Ingredients
- 1 cup thick curd
- 1 tablespoon boiled milk
- 1 mango cubed
- 1 teaspoon sugar
- few strands saffron
- 1/4 teaspoon jeera powder roasted
- salt to taste
Instructions
- Take warm milk, add saffron strands to it, let it sit for few mins. Meanwhile take the curd and whisk it well until creamy.
- Add saffron milk, jeera powder and mix well.
- Now add sugar. Rinse the mango, peel the skin.
- Chop into small cubes, add it to the raita. Reserve few while serving.
- Serve Mango Raita with pulao / rotis!
Notes
- You can even use black salt instead of normal salt.
- Use thick curd else the raita would become watery.
- Refrigerate until serving time.
- If you prefer you can even add red chilli powder for a slight hot version.
- Use ripe sweet mango variety.
- Adding sugar is optional.
Nutrition Facts
Mango Raita
Amount Per Serving (75 g)
Calories 100
Calories from Fat 27
% Daily Value*
Fat 3g5%
Saturated Fat 2g13%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 1g
Cholesterol 11mg4%
Sodium 40mg2%
Potassium 253mg7%
Carbohydrates 16g5%
Fiber 1g4%
Sugar 15g17%
Protein 4g8%
Vitamin A 838IU17%
Vitamin C 26mg32%
Calcium 114mg11%
Iron 0.3mg2%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Mention @sharmispassions or tag #sharmispassions
Like our video?Subscribe to our youtube channel to get latest updates!