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+ servings

Egg Fry

Egg Fry is a spicy quick dish made by cooking boiled eggs then tossing it in indian spices mixture along with oil. Egg Fry is a quick 10 minutes sidedish that you can make when you are in a hurry. Egg Fry is a good alternate side for rice meal, chapati, roti & other flatbreads. Egg Fry Recipe is explained in this post with step by step pictures and video.
Prep Time10 minutes
Cook Time20 minutes
Servings2
AuthorSharmilee J

Ingredients

Instructions

  • Cook eggs in boiling water for exactly 14 mins. Switch off add it to chill water, set aside for few mins. Then peel the shell of the eggs. Eggs are peeled and ready.
  • Place it on a chopping board and slice into half as shown.
  • Perfect hard boiled eggs are ready!
  • To a pan or dosa tawa add 2 tablespoon oil. Heat it but should not be smoking hot. Keep flame in lowest once heated.
  • Add 1/4 teaspoon turmeric powder, 1 teaspoon red chilli powder, 1/2 teaspoon coriander powder, 1/2 teaspoon cumin powder, 1/2 teaspoon garam masala powder and salt to taste.
  • Give a quick mix - keep an eye so that you don't burn the masalas.
  • The oil masala mixture is ready.
  • Add the sliced eggs with egg yolk part down.
  • Cook for a minute then flip over to other side.
  • Splash the masala oil over the eggs.
  • Add a pinch of pepper powder. Masala eggs are ready to serve!
  • Serve masala eggs with rice and dal perfect combo!

Video

Nutrition Facts
Egg Fry
Amount Per Serving (75 g)
Calories 97 Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 2g13%
Trans Fat 0.01g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 164mg55%
Sodium 67mg3%
Potassium 186mg5%
Carbohydrates 8g3%
Fiber 2g8%
Sugar 3g3%
Protein 7g14%
Vitamin A 258IU5%
Vitamin C 4mg5%
Calcium 57mg6%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
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