Wheat Dosa
Wheat Dosa an instant version with wheat flour and rice flour can be made easily and tastes great too. Wheat Dosa is an ideal choice of tiffin when we run short of idli dosa batter and wish to eat healthy!
Servings7 dosas
Ingredients
- 1/2 cup wheat flour / atta
- 1/8 cup rice flour
- 1/4 teaspoon jeera
- 1 no green chilli chopped finely
- 3/4 tablespoon curry leaves chopped finely
- 2 tablespoon onion chopped finely
- salt to taste
- water as needed
Instructions
- To a mixing bowl - add wheat flour, rice flour, jeera, green chillies, curry leaves.
- Add onion and salt. Give a quick mix first.
- Then add water, simultaneously mix it.
- Form a lump free runny batter like this not too runny or not too thick.
- Heat a dosa tawa, tawa should be very hot. Splutter water to check if its hot then proceed.
- Drizzle the batter to fill as shown. Start from the edges then cover the middle part.
- Drizzle oil. It may take some time at least a minute.
- Cook until golden at the edges.
- You can ether flip the dosas or just fold and serve. As its thin you can it gets cooked easily.
- For more crispy dosas flip over to other side.
- Fold and serve hot Wheat Dosa!
Video
Notes
- I usually make the dosa instantly.But you can prepare the batter well ahead of time say an hour before and then make dosas later too.
- Drizzle a thin layer only then you will get crisp dosas.If the batter is thick add water and make it runny as it tends to become thick after sometime.
- You can either fold it just like that and serve or flip cook then fold as shown
- Use iron pan for best results.I used my usual cast iron dosa pan.
Nutrition Facts
Wheat Dosa
Amount Per Serving (40 g)
Calories 46
Calories from Fat 2
% Daily Value*
Fat 0.2g0%
Saturated Fat 0.03g0%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.03g
Sodium 832mg36%
Potassium 17mg0%
Carbohydrates 10g3%
Fiber 0.5g2%
Sugar 0.2g0%
Protein 1g2%
Vitamin A 121IU2%
Vitamin C 64mg78%
Calcium 17mg2%
Iron 0.5mg3%
* Percent Daily Values are based on a 2000 calorie diet.
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