Saffron Milk Recipe | Kesar Milk Recipe
Saffron Milk is a yummy soothing drink made with milk, saffron and sugar. It has mild sweet taste with rich saffron flavour and light aroma. It is little different from regular milk because saffron gives slight colour and special taste. The drink feels warm and soothing when you have it.
Servings1 glass
Ingredients
- 1 cup milk
- 2 teaspoon sugar
- 10 strands saffron ~a tiny pinch
Instructions
- After milk is boiled add sugar, then saffron.
- Let it simmer for a good 5mins, mix well and serve with a sprinkle of few strands of saffron. Enjoy Saffron Milk!
Notes
- Boiling – I boil the milk first before adding saffron, it helps the flavour mix properly. This also makes the milk slightly rich when it simmers.
- Saffron – I add the strands only after the milk boils for full colour and aroma. It gives better colour and flavour to the milk.
- Simmering – I let the milk simmer for few minutes so flavour comes well. Do not skip this step.
- Sweetness – I adjust sugar based after tasting the milk. Add little first then increase if needed.
- Serving – You can serve it hot for comfort or chill it for refreshing drink according top your preference.
Nutrition Facts
Saffron Milk Recipe | Kesar Milk Recipe
Amount Per Serving (150 ml)
Calories 208
Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 5g31%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 2g
Cholesterol 29mg10%
Sodium 108mg5%
Potassium 539mg15%
Carbohydrates 26g9%
Fiber 0.4g2%
Sugar 20g22%
Protein 9g18%
Vitamin A 448IU9%
Vitamin C 8mg10%
Calcium 311mg31%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
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