Nutrition Facts
Mango Milkshake Recipe (Mango Shake)
Amount Per Serving (200 ml)
Calories 206
Calories from Fat 54
% Daily Value*
Fat 6g9%
Saturated Fat 3g19%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 1g
Cholesterol 22mg7%
Sodium 70mg3%
Potassium 413mg12%
Carbohydrates 33g11%
Fiber 1g4%
Sugar 32g36%
Protein 7g14%
Vitamin A 1189IU24%
Vitamin C 30mg36%
Calcium 234mg23%
Iron 0.1mg1%
* Percent Daily Values are based on a 2000 calorie diet.