Nutrition Facts
Paneer Fry Recipe
Amount Per Serving (100 g)
Calories 450
Calories from Fat 369
% Daily Value*
Fat 41g63%
Saturated Fat 17g106%
Trans Fat 0.1g
Polyunsaturated Fat 4g
Monounsaturated Fat 10g
Cholesterol 70mg23%
Sodium 1987mg86%
Potassium 75mg2%
Carbohydrates 4g1%
Fiber 1g4%
Sugar 1g1%
Protein 15g30%
Vitamin A 182IU4%
Vitamin C 0.4mg0%
Calcium 526mg53%
Iron 0.5mg3%
* Percent Daily Values are based on a 2000 calorie diet.