Go Back
+ servings

Carrot Tomato Soup

Carrot Tomato Soup is a healthy simple soup that can be made in just 15 minutes. Carrot Tomato Soup Recipe with step by step pictures and video.
Prep Time15 minutes
Cook Time20 minutes
Total Time35 minutes
Servings5
AuthorSharmilee J

Ingredients

  • 1 teaspoon cumin seeds
  • 5 cloves garlic
  • 3 medium sized onion
  • 4 medium sized tomatoes
  • 5 nos carrot
  • salt to taste
  • 1/2 cup milk
  • 1 tablespoon butter + as needed
  • 4 cups water

Seasoning:

  • 2 teaspoon pepper freshly crushed
  • 2 teaspoon chilli flakes
  • 1/2 tablespoon mixed herbs

Instructions

  • Heat oil in a big sauce pot : temper jeera, let it splutter. Then add garlic cloves.
  • Add sliced onion along with required salt saute until transparent.
  • Add roughly chopped tomatoes and carrot.
  • Saute until it shrinks and is mushy.
  • Add 3 cups water and let it boil.
  • Once it starts to boil cook covered. Cook covered in low medium flame for about 10 minutes or until carrots turn soft.
  • Check by pricking,if carrots are soft then its done.
  • Drain the veggies alone and add to mixer jar.
  • Then add a little of cooked stock water to it.
  • Cool down completely.
  • Then grind it to a puree.
  • Add the puree to the pot.
  • Add mixer rinsed water along with little more water.
  • Add freshly crushed pepper,chilli flakes, mixed herbs and add salt.
  • Mix well. Let it boil for few mins.
  • Then add milk.
  • Cook for few mins then add butter on top and close with lid. While serving - open, mix it and serve.
  • Drizzle fresh cream (malai), crushed pepper, chilli flakes. Serve Carrot Tomato Soup with bread croutons, butter and enjoy!

Video

Notes

  • You can make this in pressure cooker too. Pressure cook for 3-4 whistles until the veggies are cooked completely. Otherwise same steps to follow.
  • Adjust water according to the consistency you prefer. We like it a bit creamy.
  • Adding milk is optional. If adding add boiled, warmed up milk.
  • Adjust seasoning according to the sweetness of carrot variety.
  • As we are going to cook and grind you can add roughly chopped veggies.
Nutrition Facts
Carrot Tomato Soup
Amount Per Serving (150 ml)
Calories 90 Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 2g13%
Trans Fat 0.1g
Polyunsaturated Fat 0.3g
Monounsaturated Fat 1g
Cholesterol 9mg3%
Sodium 835mg36%
Potassium 418mg12%
Carbohydrates 13g4%
Fiber 3g13%
Sugar 7g8%
Protein 3g6%
Vitamin A 1378IU28%
Vitamin C 20mg24%
Calcium 78mg8%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Mention @sharmispassions or tag #sharmispassions
Like our video?Subscribe to our youtube channel to get latest updates!