Nutrition Facts
Murmura Namkeen Recipe
Amount Per Serving (75 g)
Calories 225
Calories from Fat 126
% Daily Value*
Fat 14g22%
Saturated Fat 2g13%
Trans Fat 0.03g
Polyunsaturated Fat 4g
Monounsaturated Fat 7g
Sodium 1957mg85%
Potassium 352mg10%
Carbohydrates 21g7%
Fiber 5g21%
Sugar 3g3%
Protein 6g12%
Vitamin A 977IU20%
Vitamin C 266mg322%
Calcium 106mg11%
Iron 5mg28%
* Percent Daily Values are based on a 2000 calorie diet.