Nutrition Facts
Poori Masala Recipe
Amount Per Serving (75 g)
Calories 525
Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 1g6%
Trans Fat 0.03g
Polyunsaturated Fat 2g
Monounsaturated Fat 5g
Sodium 151mg7%
Potassium 2484mg71%
Carbohydrates 104g35%
Fiber 15g63%
Sugar 9g10%
Protein 13g26%
Vitamin A 903IU18%
Vitamin C 320mg388%
Calcium 128mg13%
Iron 5mg28%
* Percent Daily Values are based on a 2000 calorie diet.