Nutrition Facts
Phirni Recipe | Firni Recipe
Amount Per Serving (75 g)
Calories 293
Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 5g31%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 2g
Cholesterol 29mg10%
Sodium 97mg4%
Potassium 424mg12%
Carbohydrates 47g16%
Fiber 0.3g1%
Sugar 37g41%
Protein 9g18%
Vitamin A 409IU8%
Vitamin C 2mg2%
Calcium 307mg31%
Iron 0.4mg2%
* Percent Daily Values are based on a 2000 calorie diet.