Mango Squash
Mango Squash is very easy to make at home with no preservatives and add on colors. Made with just 4 ingredients this mango squash can be made in just 20 minutes. Learn to make Mango Squash at home with step by step pictures and video.
Servings10 cup
Ingredients
- 2 cups mangoes
- 1 cup sugar
- ½ cup water
- 1 tablespoon lemon juice
Instructions
Preparing mango puree
- To a mixer jar add 2 cup mangoes roughly chopped.
- Blend to a fine puree. Set aside.
Preparing sugar syrup
- To a sauce pan - add 1 cup sugar and ½ cup water to it.
- Boil till sugar dissolves completely. It will turn sticky first.
- Allow it to boil. Carefully take the syrup and touch it between your fingers like this. The syrup with form half string but will break – this is half string consistency.
- Adding mango puree
- When this consistency is reached add mango pulp.
- Mix it well with a ladle and let it to boil. Keep the flame in low.
Preparing mango squash
- Allow for a short boil, cook for a minute then switch off and cool down completely.
- Strain using a metal strainer.
- Discard the remains.
- Now add 1 tablespoon lemon juice to it.
- Mix it well.
- Now take a sterilized glass jar.
- Transfer the mango squash into it and store.
Preparing mango juice
- To prepare mango juice - add 2 tablespoon mango juice to the serving glass.
- Add around ½ cup chill water. Mix it well your mango juice is ready!
- Instant mango juice is ready!
Notes
- Store in glass jar only after the squash cools down completely.
- Lemon juice acts as a natural preservative so do not miss it.
- For flavoring you can add saffron or cardamom.
- Always use clean dry glass bottle preferably.
- Store in fridge and it keeps well for minimum 15 days.
- Always use sterilized glass jars for homemade jams and squashes.
- You can use alphonso mangoes or any fiber less and sweet mango.
- Adjust sugar according to the sweetness of the mangoes.
Nutrition Facts
Mango Squash
Amount Per Serving (25 ml)
Calories 87
Calories from Fat 1
% Daily Value*
Fat 0.1g0%
Saturated Fat 0.01g0%
Polyunsaturated Fat 0.01g
Monounsaturated Fat 0.02g
Sodium 1mg0%
Potassium 28mg1%
Carbohydrates 22g7%
Fiber 0.3g1%
Sugar 22g24%
Protein 0.1g0%
Vitamin A 179IU4%
Vitamin C 6mg7%
Calcium 2mg0%
Iron 0.04mg0%
* Percent Daily Values are based on a 2000 calorie diet.
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