Mango Poori Recipe
Mango Poori is made by adding fresh mango puree into regular poori dough. It comes out in a beautiful golden yellow color which looks very bright on the plate. It has a hint of sweetness and cardamom flavor. It is little different from usual poori because of the fruity touch inside.
Servings12 small pooris
Ingredients
- 1 heaped cup wheat flour
- 1 small mango ~⅓ cup mango puree
- ¼ teaspoon cardamom powder
- salt to taste
- plus or minus 3 tablespoon water
Instructions
- In a mixing bowl, add wheta flour, than add mango puree. Add cardamom powder and salt.
- First mix well with your finger tips then add water little by little.
- Mix and knead well to a smooth pliable dough. Set aside to rest at least for 15mins.
- Make small balls, then take one ball flatten it slightly then roll into slightly thick circles. Repeat to finish the dough.
- Heat oil in a kadai, pinch a small dough and add it to the oil, if starts coming up immediately then that's the right temperature. Keep in medium high and add one poori at a time.
- Press with a ladle for the poori to puff up nicely. Turn over and cook. Cook until golden on both sides. Drain and serve Mango Poori hot!
Notes
- Dough – I just knead the dough soft but not sticky. If dough becomes too soft pooris may absorb more oil while frying.
- Resting Time – I let the dough rest at least 15 minutes before rolling. This helps in making smoother pooris and they puff better.
- Oil Temperature – Oil should be medium high heat before adding poori. If oil is too hot pooris will brown fast without cooking inside.
- Rolling Thickness – I roll slightly thick circles and not very thin. Thin pooris may not puff properly and become crispy instead.
- Frying Carefully – As mango pulp is added it cooks little faster than normal pooris. I adjust flame so it does not burn.
Nutrition Facts
Mango Poori Recipe
Amount Per Serving (15 g)
Calories 11
Calories from Fat 1
% Daily Value*
Fat 0.1g0%
Saturated Fat 0.02g0%
Polyunsaturated Fat 0.01g
Monounsaturated Fat 0.02g
Sodium 0.2mg0%
Potassium 30mg1%
Carbohydrates 3g1%
Fiber 0.3g1%
Sugar 2g2%
Protein 0.2g0%
Vitamin A 187IU4%
Vitamin C 6mg7%
Calcium 2mg0%
Iron 0.04mg0%
* Percent Daily Values are based on a 2000 calorie diet.
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