Mango Falooda Recipe
Mango Falooda is a creamy and yummy dessert made with soft vermicelli, chilled milk, sweet mango puree, sabja seeds, and ice cream. This is really nice for mango lovers and perfect for hot days when you wants something cold and fruity. This is one of the best dessert to enjoy during mango season.
Servings2 Faloodas
Ingredients
- 1 cup + ½ cup mangoes chopped
- 1 tablespoon sugar
- a handful fine vermicelli
- 1 cup chilled milk
- ice cream
- 1 tablespoon sabja seeds
- water as needed
Instructions
- Take a handful of fine vermicelli, Boil water and add to it. Water should be little more than the immersing level.
- Cook until soft. Rinse it well, drain and set aside.
- Take 1cup chopped mangoes in a mixer along with sugar and puree it.
- Soak sabja seeds in water, strain and set aside.
- Simmer milk for 10 minutes or until slightly thick, then chill it.
- Chill the serving glass at least 30 minutes before assembling. Get ready with your ingredients.
- Then add a layer of cooked vermicelli.
- Then add a layer of sabja.
- Then add mango puree, some chopped mangoes.
- Then add sugar to chilled milk mix well, now pour a layer of milk.
- Then again spoon mango pulp and add chopped mango pieces.
- Finally a scoop of vanilla ice cream, drizzle mango puree, add chopped pieces and a cherry.
- Serve Mango Falooda chilled.
Notes
- Chill glasses – I usually chill serving glasses before assembling, keeps falooda cool and looks more pretty.
- Cooking vermicelli – Cook semiya in lot of water until soft, rinse well so it not sticky.
- Soaking sabja seeds – Soak atleast 10 minutes, they swell good and give right texture.
- Layering – I just start with vermicelli, then sabja, mango puree, milk, and ice cream on top for best taste.
- Ice cream choice – I feel vanilla goes best with mango, chocolate also can try but taste little different.
Nutrition Facts
Mango Falooda Recipe
Amount Per Serving (100 g)
Calories 168
Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 2g13%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 1g
Cholesterol 15mg5%
Sodium 48mg2%
Potassium 385mg11%
Carbohydrates 29g10%
Fiber 2g8%
Sugar 28g31%
Protein 5g10%
Vitamin A 1530IU31%
Vitamin C 43mg52%
Calcium 165mg17%
Iron 0.2mg1%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Mention @sharmispassions or tag #sharmispassions
Like our video?Subscribe to our youtube channel to get latest updates!