Fig Milkshake is a rich, creamy, and wholesome beverage made with figs, milk, and honey. Made with few simple ingredients yet packed with natural sweetness, dietary fiber, vitamins, and minerals, this delicious milkshake is an excellent choice for breakfast or a post-workout drink. The naturally sweet flavour of figs blends beautifully with chilled milk, creating a smooth and satisfying drink that both kids and adults will enjoy.
Prep Time2 hourshrs
Blending time2 minutesmins
Total Time2 hourshrs2 minutesmins
Servings2
AuthorSharmilee J
Ingredients
1cupchilled milk
½cupfrozen milk
6figs
1teaspoonhoney
chopped nuts, fig for garnished
Instructions
Soak 6 figs in warm water for 2 hours. It will plump up a bit as you can see.
Transfer soaked figs along with water and blend it first.
Add 1 cup milk.
Add ½ cup frozen milk.
Add 1 teaspoon honey.
Blend until smooth and creamy.
Garnish with chopped nuts, fig and serve chilled!
Video
Notes
Soaking - Soaking figs is must for softening figs which helps blending to a creamy and smooth shake. You can soak figs in water or milk.
Sweetener - The sweetness from figs is enough for this shake also we are adding honey so it will be perfect. Incase if you prefer more sweetness you can add little more sugar or honey.
Blend in stages - For the smoothest result, blend the soaked figs first with a small amount of water or milk until completely smooth. Then add the remaining ingredients and blend again. This technique ensures there are no visible fig pieces in the milkshake.
Milk - Use Full-Fat Milk for creaminess. While any milk works well, full cream milk produces the richest and creamiest texture.
Add ons - You can add ½ banana for this shake to make it super healthy. Add soaked 2 cashews, 4 almonds and add it while blending.
Nutrition Facts
Fig Milkshake Recipe | Anjeer Shake Recipe
Amount Per Serving (250 ml)
Calories 231Calories from Fat 54
% Daily Value*
Fat 6g9%
Saturated Fat 3g19%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 1g
Cholesterol 22mg7%
Sodium 71mg3%
Potassium 624mg18%
Carbohydrates 40g13%
Fiber 4g17%
Sugar 36g40%
Protein 7g14%
Vitamin A 509IU10%
Vitamin C 3mg4%
Calcium 278mg28%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.