Nutrition Facts
Fig Milkshake Recipe | Anjeer Shake
Amount Per Serving (250 ml)
Calories 445
Calories from Fat 144
% Daily Value*
Fat 16g25%
Saturated Fat 9g56%
Polyunsaturated Fat 1g
Monounsaturated Fat 4g
Cholesterol 58mg19%
Sodium 148mg6%
Potassium 962mg27%
Carbohydrates 69g23%
Fiber 6g25%
Sugar 62g69%
Protein 12g24%
Vitamin A 957IU19%
Vitamin C 4mg5%
Calcium 455mg46%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.