Nutrition Facts
Dal Palak
Amount Per Serving (100 g)
Calories 264
Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 3g19%
Trans Fat 0.01g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 13mg4%
Sodium 1152mg50%
Potassium 1162mg33%
Carbohydrates 39g13%
Fiber 12g50%
Sugar 6g7%
Protein 15g30%
Vitamin A 16504IU330%
Vitamin C 186mg225%
Calcium 246mg25%
Iron 7mg39%
* Percent Daily Values are based on a 2000 calorie diet.