Dry roast oats until slightly golden and a nutty aroma comes.
Sprinkle 2 tbsp water cook covered for few mins then fluff it,Do not pour more water just sprinkle and cook.This is the key to to cook oats without turning mushy.
Repeat this until oats is cooked soft yet grains remain separate.Set aside to cool.Heat oil in a pan - add crushed garlic and saute for a minute.
Then add onion saute till transparent.Add carrot and cabbage.Saute for few mins until it shrinks.
Add capsicum toss and cook for few mins. Do not let the crunchiness go so just toss and cook.Add soya sauce.
Add pepper powder and required salt.
Cook in high flame for a minute, toss well.Finally add cooked oats and toss it.Mix well and switch off.Cook in high flame for a minute, toss well.Finally add cooked oats and toss it.Mix well and switch off.Add more pepper powder if needed.
Serve hot with tomato sauce!