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+ servings

Rose Falooda

Rose Falooda is a delicious, rich dessert made by assorting milk, jelly, sabja seeds, vermicelli topped up with ice cream. Rose Falooda is a summer treat for the family which makes occasions special.
Prep Time40 minutes
Cook Time15 minutes
Total Time55 minutes
Servings2 Falooda
AuthorSharmilee J

Ingredients

  • 1/2 cup rose jelly
  • 2 teaspoon rose syrup
  • a handful fine vermicelli
  • 2 cups milk
  • ice cream any flavour any of your choice - I used Vanilla
  • 1 tablespoon sabja seeds
  • water as needed

Instructions

  • Take a handful of fine vermicelli, boil water and add to it. Water should be little more than the immersing level.
  • Cook until soft. Rinse it well, drain and set aside.
  • Soak sabja seeds in water, strain and set aside.
  • Chop jellies roughly, set aside.
  • Boil milk, let it simmer for 15mins or until slightly thick, switch off and set aside to cool.
  • Take milk in a bowl, add rose syrup. My rose syrup had sugar in it so I didn’t add sugar. If you are adding rose essence then add sugar. Mix well, transfer to a jug.
  • Chill rose milk, chill the serving glass at least 30mins before assembling. Get ready with your ingredients.
  • First add a layer of jelly at the bottom.
  • Then add rose syrup.
  • Then add a layer of cooked vermicelli.
  • Then add a layer of sabja.
  • Now add chilled rose milk. This will come to 3/4th of the glass.
  • Now scoop vanilla ice cream and add it.
  • Garnish with rose jelly.
  • Serve Rose Falooda chilled.

Notes

  • I have given the measurement just for reference, plus or minus as per your needs. If you like semiya / vermicelli more add it more and likewise.
  • You can garnish with chopped nuts too.
  • I used homemade rose syrup which had sugar so 1/4 cup sugar was enough for me. But if you are using rose essence then you may need to add 1/2 cup sugar.
  • You can use any flavour following this method. You can even add fruit purees.
  • You can eat the jelly as such or add it to puddings / desserts and serve.
Nutrition Facts
Rose Falooda
Amount Per Serving (100 g)
Calories 383 Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 5g31%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 2g
Cholesterol 29mg10%
Sodium 120mg5%
Potassium 434mg12%
Carbohydrates 70g23%
Fiber 1g4%
Sugar 53g59%
Protein 8g16%
Vitamin A 448IU9%
Vitamin C 8mg10%
Calcium 319mg32%
Iron 0.4mg2%
* Percent Daily Values are based on a 2000 calorie diet.
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