Raw Mango Chutney | Andhra Style Mamidikaya Pesara Pachadi
Raw Mango Chutney is a tangy chutney made by grinding cubed raw mango with dal & blend with tempered spices. Raw Mango Chutney presented in this post is the Andhra Mamidikaya Pesara Pappu that is a great side for idli, dosa, utappam, chapathi and variety rice.
Servings3 cup
Ingredients
- 1/2 cup raw mango cubed
- 1/4 cup split moong dal
- 4 red chillies
- 1 teaspoon jeera
- 1 teaspoon jaggery
- salt to taste
TO TEMPER:
- 2 teaspoon oil
- 1/2 teaspoon mustard
- 1/2 teaspoon split urad dal
- few curry leaves
- 1 red chilli
Instructions
- Wash the raw mango, scrap the skin and chop them roughly.
- Measure dal and cubed raw mango and set aside.
- In a pan heat little oil, roast moong dal till golden, set aside to cool.
- Add jeera and roast it, set aside.
- Then add red chilli, roast till crisp. Transfer to a mixer.
- Grind to a coarse mixture then add raw mango required salt and jaggery.
- Grind it to a coarse paste with little water.
- Now do the tadka, heat oil and add the items listed under ‘to temper’ let it splutter then add this to the chutney and mix it well.
- Serve Raw Mango Chutney with pulao / rotis!
Notes
- It was a bit spicy for our taste buds so reduce red chillies if you want.
- Adding jaggery is optional but I recommend adding it.
Nutrition Facts
Raw Mango Chutney | Andhra Style Mamidikaya Pesara Pachadi
Amount Per Serving (50 g)
Calories 141
Calories from Fat 27
% Daily Value*
Fat 3g5%
Saturated Fat 0.3g2%
Trans Fat 0.01g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Sodium 22mg1%
Potassium 301mg9%
Carbohydrates 23g8%
Fiber 4g17%
Sugar 10g11%
Protein 6g12%
Vitamin A 1054IU21%
Vitamin C 118mg143%
Calcium 28mg3%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
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