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+ servings

Ragda

Ragda is a tasty savoury snack made by cooking yellow peas with onions, garlic & spices. Ragda is a healthy snack for tea time and can be used as an ingredient for Ragda patties & other chaats.
Prep Time15 minutes
Cook Time15 minutes
Total Time30 minutes
Servings2 people
AuthorSharmilee J

Ingredients

Instructions

  • Soak yellow peas overnight.
  • In a pressure cooker add yellow peas along with enough water, turmeric powder and oil.
  • Pressure cook for 3 whistles. Mash it slightly and set aside.
  • In a pan heat oil – add ginger garlic paste, add onion.
  • Sauté until slightly browned, then add mashed peas along with red chilli powder, garam masala powder and coriander powders with required salt. Mix well and let it boil.
  • After few mins it will start to become thick and dry, at this stage add little water.
  • Let it boil until it becomes thick and creamy.
  • Garnish with coriander leaves and switch off.
  • Serve Ragda as a snack or top it on a chaat.

Notes

  • While mashing, mash it such a way that there are whole peas here and there.
  • Boil well till the gravy is thick and creamy.
  • I added less coriander leaves in the gravy as I add more while serving.
Nutrition Facts
Ragda
Amount Per Serving (75 g)
Calories 201 Calories from Fat 27
% Daily Value*
Fat 3g5%
Saturated Fat 0.4g3%
Trans Fat 0.01g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Sodium 18mg1%
Potassium 531mg15%
Carbohydrates 32g11%
Fiber 14g58%
Sugar 5g6%
Protein 13g26%
Vitamin A 249IU5%
Vitamin C 3mg4%
Calcium 37mg4%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
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