Rava Payasam | Sooji Kheer
Rava Payasam is a mild sweet, tasty kheer made by simmering sooji / rava with milk and blend with flavours & nuts. Rava Payasam aka Sooji Payasam is a quick kheer to make for occasions & religious festivals in large quantities.
Servings3 people
Ingredients
- 1/4 cup rava / sooji
- 1/3 cup heaped sugar
- 1 and 1/2 cups + 1/2 cup milk
- 2 teaspoon ghee
- 1/2 cup water
- 1/4 teaspoon cardamom powder
- 5 cashews broken
- 12 raisins
Instructions
- Heat ghee in a kadai – fry cashews till golden, set aside.
- Then add raisins and fry till it plumps up.
- In the same kadai add rava and roast it slightly, don’t let the color change.
- Add 1/2 cup water and 1/2 cup milk and heat it up.
- Add roasted rava and cook in low flame.
- Keep mixing and cook till rava becomes soft.
- Then add sugar. Keep mixing to avoid lumps. You can use a whisk for this.
- Then add remaining 1 and 1/2 cups of milk and let it simmer for 5mins.
- Add cardamom powder and mix well.
- Finally add ghee fried cashews, raisins and mix well.
- Serve Rava Paysam hot / warm!
Notes
- This payasam thicken with time so switch off when its a little runny.
- I used fine rava so it gets cooked easily.
- You can even add a tablespoon of condensed milk for more richness.
- Roast rava just for few mins, don’t let it change the color.
Nutrition Facts
Rava Payasam | Sooji Kheer
Amount Per Serving (100 ml)
Calories 201
Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 2g13%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 2g
Cholesterol 9mg3%
Sodium 3mg0%
Potassium 62mg2%
Carbohydrates 39g13%
Fiber 1g4%
Sugar 26g29%
Protein 2g4%
Vitamin A 1IU0%
Vitamin C 0.2mg0%
Calcium 6mg1%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
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