Guacamole Recipe
Guacamole is a tasty, creamy dip made by mashing the avocado pulp & blending it with chopped onions, tomato & herbs. Guacamole is served with bread, savoury as a dip or spread and a must try at home if you wish to explore different foods. Guacamole Recipe is presented in this post with step by step pictures.
Servings1 cup
Ingredients
- 1 avocado
- 2 tablespoon onion finely chopped
- 2 tablespoon tomato finely chopped
- 1/8 teaspoon pepper powder / chat masala powder
- lemon juice from quarter lemon
- 1 green chilli finely chopped
- 2 teaspoon coriander leaves
- salt to taste
Instructions
- Choose ripe avocado which will be black outside…if you press with your fingers it will slightly be soft.
- Cut open avocado remove the seeds. Scoop out the avocado pulp with a spoon, mash it well without any lumps to make it smooth… Transfer it to a bowl.
- Get all your ingredients ready.
- Add the ingredients to the avocado pulp mix well.
- Then add pepper powder and lemon juice. Mix well.
- Serve Guacamole with toasted bread!
Notes
- You can add even other veggies like carrots, cabbage etc.
- You can serve it with just toasted bread or make it as a sandwich.
- Choose ripe avocado which will be black in color. I got a semi ripe one and got it ripened within 4 days.
- You can even add chopped raw garlic or sauté it till golden brown then add it.
- You can even mix boiled pasta with the dip.
Nutrition Facts
Guacamole Recipe
Amount Per Serving (75 g)
Calories 359
Calories from Fat 270
% Daily Value*
Fat 30g46%
Saturated Fat 4g25%
Polyunsaturated Fat 4g
Monounsaturated Fat 20g
Sodium 2105mg92%
Potassium 1125mg32%
Carbohydrates 27g9%
Fiber 16g67%
Sugar 6g7%
Protein 5g10%
Vitamin A 557IU11%
Vitamin C 50mg61%
Calcium 36mg4%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
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