Nutrition Facts
Thayir Vadai | Curd Vada
Amount Per Serving (100 g)
Calories 209
Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 3g19%
Trans Fat 0.01g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 16mg5%
Sodium 2044mg89%
Potassium 293mg8%
Carbohydrates 25g8%
Fiber 7g29%
Sugar 7g8%
Protein 12g24%
Vitamin A 1576IU32%
Vitamin C 104mg126%
Calcium 194mg19%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.