Curry Leaves Chutney
Curry Leaves Chutney is a flavourful, creamy chutney made by grinding curry leaves, spices and coconut. Curry Leaves Chutney is a healthy & a good accompaniment for idli, dosa and uttapam. Curry Leaves Chutney Recipe is explained in this post with step by step pictures.
Servings2 people
Ingredients
- 1/2 cup curry leaves tightly packed
- 1/4 cup coconut
- 1 teaspoon tamarind
- 1/2 tablespoon urad dal
- 2 teaspoon gram dal
- 1 small green chilli
- salt to taste
TO ROAST AND GRIND:
- 1/2 teaspoon oil
- 1/2 teaspoon mustard seeds
- a small pinch hing
Instructions
- Dry roast urad dal till golden brown, finally add the tamarind mix and switch it off, set aside.
- Then roast curry leaves till it shrinks and is slightly crisp.
- Grind coconut, tamarind, roasted urad dal, curry leaves along with gram dal, green chillies and required salt to a fine paste adding very little water.
- Heat oil and add mustard seeds and hing – allow it to splutter and transfer the tempering to the chutney and mix well.
- Serve curry leaves chutney with hot idlis or mini oothapams!
Notes
- You can even add a teaspoon of channa dal while roasting urad dal.
- Adding gram dal gives a creamy texture to the chutney.
Nutrition Facts
Curry Leaves Chutney
Amount Per Serving (75 g)
Calories 152
Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 3g19%
Trans Fat 0.01g
Polyunsaturated Fat 0.4g
Monounsaturated Fat 1g
Sodium 2016mg88%
Potassium 60mg2%
Carbohydrates 20g7%
Fiber 7g29%
Sugar 2g2%
Protein 6g12%
Vitamin A 4474IU89%
Vitamin C 2370mg2873%
Calcium 506mg51%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
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