Potato Chutney
Potato Chutney is a delicious side dish for meals & chapathi made by cooking the potatoes with tomato puree and spices. Potato chutney is easy to cook and a nice alternative from the regular chutneys. How to make Potato Chutney is explained in this recipe with step by step pictures for your reference.
Servings2 people
Ingredients
- 1 big potato chopped into bite sized pieces
- 1 big onion finely chopped
- 1 teaspoon red chilli powder
- 1/2 cup water
- salt to taste
To grind:
- 1 big onion chopped roughly
- 2 tomatoes roughly chopped
- 4 garlic cloves
- 2 red chillies
To temper:
- 1/2 tablespoon cooking oil
- 1/2 tablespoon gingelly oil
- 1/2 teaspoon mustard seeds
- a small sprig curry leaves
- a tiny pinch hing
Instructions
- In a mixer add the ingredients listed under ‘to grind’ and grind it to a fine paste, set aside.
- Heat oil in a a kadai – add onion and fry till transparent.
- Then add onion tomato paste and let it boil for few mins until raw smell of tomatoes leave.
- Then add potatoes.
- Add 1/2 cup water, Cover and cook for few mins until potatoes turn slightly soft yet crunchy enough to bite.
- Let it cook for 3more mins.Add required salt.
- Meanwhile heat a tadka pan – add the ingredients listed under ‘to temper’ let it splutter then add it to the chutney
- Serve Potato Chutney with chapathi / idli / dosa
Notes
- Don’t overcook potatoes, it shouldn’t be mushy that's the specialty of this chutney.
- You can even add 1/2 teaspoon sambar powder for extra flavor.
- If you do not prefer gingelly oil, then add 1 tablespoon cooking oil itself.
- This is mildly spicy, adjust red chillies according to your taste.
Nutrition Facts
Potato Chutney
Amount Per Serving (75 g)
Calories 244
Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 1g6%
Trans Fat 0.03g
Polyunsaturated Fat 2g
Monounsaturated Fat 5g
Sodium 41mg2%
Potassium 1094mg31%
Carbohydrates 40g13%
Fiber 7g29%
Sugar 11g12%
Protein 6g12%
Vitamin A 1755IU35%
Vitamin C 113mg137%
Calcium 75mg8%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
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