Karthigai Deepam | Karthigai Deepam Recipes
Karthigai Deepam Recipes - A collection of karathigai deepam recipes which includes appam, nei appa, pori urundai, kozhukattai etc.
Ingredients
- puffed rice
- rice flour
- oil to deep fry
- jaggery
Nutrition Facts
Karthigai Deepam | Karthigai Deepam Recipes
Amount Per Serving (125 g)
Calories 500
Calories from Fat 162
% Daily Value*
Fat 18g28%
Saturated Fat 2g13%
Trans Fat 0.1g
Polyunsaturated Fat 5g
Monounsaturated Fat 10g
Sodium 3mg0%
Potassium 265mg8%
Carbohydrates 336g112%
Fiber 7g29%
Sugar 86g96%
Protein 18g36%
Calcium 55mg6%
Iron 33mg183%
* Percent Daily Values are based on a 2000 calorie diet.
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