Strawberry Smoothie Recipe
Strawberry Smoothie is a delicious drink made by blending strawberries with yogurt, milk and sugar. This Strawberry Smoothie takes just few minutes of your time to prepare but is so filling and tasty too. Learn to make Strawberry Smoothie with step by step pictures and video.
Servings2 cups
Ingredients
- 10 strawberries
- 1 cup thick curd / yogurt
- ¼ cup milk
- 2 to 3 teaspoon sugar adjust according to your liking
Instructions
- Chop the strawberries into bite sized pieces and blend it with milk to a smooth paste.
- Then add sugar and yogurt and blend again till a creamy smoothie consistency is reached.
- Pour into individual glasses and Serve chilled.
Notes
- You can skip milk and make it a full yogurt smoothie too.
- You can also add 2-3 ice cubes and blend it together and serve it chilled.
- You can even replace sugar with honey.
Nutrition Facts
Strawberry Smoothie Recipe
Amount Per Serving (200 ml)
Calories 128
Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 3g19%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 1g
Cholesterol 20mg7%
Sodium 69mg3%
Potassium 328mg9%
Carbohydrates 16g5%
Fiber 1g4%
Sugar 14g16%
Protein 6g12%
Vitamin A 178IU4%
Vitamin C 36mg44%
Calcium 195mg20%
Iron 0.3mg2%
* Percent Daily Values are based on a 2000 calorie diet.
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