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Mango Falooda

Mango Falooda is a delicious doodle dessert made by assorting layers of cooked vermicelli, mango puree, sabja seeds, ice cream and mango slices. Mango Falooda is a rich dessert worth the time & effort to make it and a must try at home in summer during mango season.
Prep Time15 minutes
Cook Time15 minutes
Total Time30 minutes
Servings2 Faloodas
AuthorSharmilee J

Ingredients

  • 1 cup + 1/2 cup mangoes chopped
  • 1 tablespoon sugar
  • a handful fine vermicelli
  • 1 cup chilled milk
  • ice cream any flavour of your choice - I used Vanilla
  • 1 tablespoon sabja seeds
  • water as needed

Instructions

  • Take a handful of fine vermicelli, Boil water and add to it. Water should be little more than the immersing level.
  • Cook until soft. Rinse it well, drain and set aside.
  • Take 1cup chopped mangoes in a mixer along with sugar and puree it.
  • Soak sabja seeds in water, strain and set aside.
  • Simmer milk for 15mins or until slightly thick, then chill it.
  • Chill the serving glass at least 30mins before assembling. Get ready with your ingredients.
  • Then add a layer of cooked vermicelli.
  • Then add a layer of sabja.
  • Then add mango puree, some chopped mangoes.
  • Then add sugar to chilled milk mix well, now pour a layer of milk.
  • Then again spoon mango pulp and add chopped mango pieces.
  • Finally a scoop of vanilla ice cream, drizzle mango puree, add chopped pieces and a cherry.
  • Serve Mango Falooda chilled.

Notes

  • I have given the measurement just for reference, plus or minus as per your needs. If you like semiya more add it more and likewise.
  • You can garnish with chopped nuts too.
  • You can use any ice cream of your choice, even mango ice cream. But personally I like mango vanilla combo so used vanilla ice cream.
Nutrition Facts
Mango Falooda
Amount Per Serving (100 g)
Calories 168 Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 2g13%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 1g
Cholesterol 15mg5%
Sodium 48mg2%
Potassium 385mg11%
Carbohydrates 29g10%
Fiber 2g8%
Sugar 28g31%
Protein 5g10%
Vitamin A 1530IU31%
Vitamin C 43mg52%
Calcium 165mg17%
Iron 0.2mg1%
* Percent Daily Values are based on a 2000 calorie diet.
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