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Sugarcane Juice

Sugarcane Juice is a refreshing natural drink that is made by grinding sugarcane chops & straining it. Sugarcane Juice is healthy sweet way of eliminating toxins & infections from our body. Sugarcane Juice is a perfect choice of cooler to beat the heat.
Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes
Servings2 glasses
AuthorSharmilee J

Ingredients

  • 2 cups sugarcane cubed
  • 1/2 inch piece ginger
  • 1/2 no lemon
  • 1/8 to 1/4 cup water
  • a tiny pinch salt optional

Instructions

  • Peel off the hard sugarcane outer skin, then chop into small cubes.
  • Transfer to a mixer along with ginger. I did this in batches as I used my small mixer jar.
  • Add little water and grind it. Now drain the sugarcane extract in a strainer.
  • Squeeze it with your hands or press using a spoon. Keep a bowl underneath to hold the juice.
  • Repeat this again if you feel the extract is juicy then grind again and discard. Then proceed grinding with next batch.
  • Collect the juice, and then finally strain again so that the small pieces of sugarcane is also strained
  • .Now squeeze half lemon, add salt to the sugarcane juice. Mix well.
  • Serve Sugarcane Juice chilled and immediately.

Notes

  • You can even add ice cubes to it while serving or add it while grinding sipping water.
  • Adding salt is optional but gives a nice punch to the juice.
  • I squeezed it using my hands so that the juice is completely extracted. You can use a spoon too.
Nutrition Facts
Sugarcane Juice
Amount Per Serving (150 ml)
Calories 267
% Daily Value*
Fat 0.002g0%
Sodium 0.3mg0%
Potassium 28mg1%
Carbohydrates 80g27%
Fiber 0.01g0%
Sugar 80g89%
Protein 0.01g0%
Vitamin A 0.02IU0%
Vitamin C 0.1mg0%
Calcium 0.2mg0%
Iron 0.002mg0%
* Percent Daily Values are based on a 2000 calorie diet.
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