Wheat Appam
Wheat Appam is a soft delicious appam made using wheat flour, without banana and cooking soda.These are instant and quick to make and tastes delicious. Wheat Appam Recipe is presented here with step by step pictures and video.
Servings12 appams
Ingredients
- 1 cup wheat flour
- 1/4 cup rice flour
- 1 teaspoon rava
- a pinch salt
- 1/8 teaspoon cardamom powder
- water as needed
- oil to deep fry
For jaggery syrup:
- 1/2 cup jaggery
- 1/3 cup water
Instructions
- To a mixing add wheat flour, rice flour and sooji. Strain and add jaggery syrup.
- Add salt and cardamom powder. Mix this well first then add water little by little to form a smooth thick batter without any lumps. Heat oil - add a laddle full batter.
- Slightly splash oil over the appam it will rise up, flip over fry until golden brown on both the sides. Remove, repeat to finish batter.
Video
Notes
- Make sure oil is preheated before pouring the batter.
- The batter should be thick like idli batter consistency.
- Jaggery should be strained to remove impurities.
- Use deep curved laddle four pouring the batter.
- Adding a pinch of salt lifts up the sweetness.
Nutrition Facts
Wheat Appam
Amount Per Serving (25 g)
Calories 123
Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 0.3g2%
Trans Fat 0.02g
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Sodium 1mg0%
Potassium 15mg0%
Carbohydrates 19g6%
Fiber 0.4g2%
Sugar 8g9%
Protein 1g2%
Vitamin C 0.004mg0%
Calcium 5mg1%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
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