Nutrition Facts
Makhana Kheer
Amount Per Serving (125 ml)
Calories 338
Calories from Fat 117
% Daily Value*
Fat 13g20%
Saturated Fat 6g38%
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Cholesterol 36mg12%
Sodium 94mg4%
Potassium 733mg21%
Carbohydrates 46g15%
Fiber 0.4g2%
Sugar 30g33%
Protein 12g24%
Vitamin A 423IU8%
Vitamin C 0.2mg0%
Calcium 343mg34%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.