Nutrition Facts
Chura Matar | Matar Poha
Amount Per Serving (125 g)
Calories 524
Calories from Fat 225
% Daily Value*
Fat 25g38%
Saturated Fat 2g13%
Trans Fat 0.1g
Polyunsaturated Fat 7g
Monounsaturated Fat 14g
Cholesterol 21mg7%
Sodium 1362mg59%
Potassium 332mg9%
Carbohydrates 146g49%
Fiber 7g29%
Sugar 4g4%
Protein 26g52%
Vitamin A 461IU9%
Vitamin C 16mg19%
Calcium 136mg14%
Iron 10mg56%
* Percent Daily Values are based on a 2000 calorie diet.