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Mango Sarbath Recipe

Mango Sarbath is a cool and fruity drink made by mixing mango puree with nannari syrup and lemon juice. This recipe is made in summer when the heat is too much and the body needs something cooling. It has a sweet mango taste with a mild flavour from nannari. 
Prep Time15 minutes
Total Time15 minutes
Servings3 glass
AuthorSharmilee J

Ingredients

  • ¾ cup mangoes chopped
  • 1 ½ cups water
  • 2 tablespoon nannari syrup
  • ½ of small lemon
  • few ice cubes

Instructions

  • To a mixer add chopped mangoes, add ½ cup water and puree it.
  • Transfer this to a container. Add 1 cup water to mixie rinse and add it to dilute the juice.
  • Then add nannari syrup and lemon juice. Whisk well for even mixing. Adjust consistency according to your liking, add more water if needed.
  • I added ice cubes do didn't add more water. If you want you can add chilled water instead of ice cubes too.
  • Serve Mango Sarbath chilled!

Notes

  • Use ripe mango – I pick mangoes which are soft and smells sweet.
  • Strain if needed – I strain the puree when the mango has fibre. The drink feels smooth this way.
  • Rinse the mixer – I pour some water in the mixer jar and rinse it. This way all the mango pulp goes into the drink.
  • Add syrup slowly – I add nannari syrup little by little and taste once. Some syrups are very sweet and too much makes the drink heavy.
  • Whisk well – I whisk the drink for few seconds after adding the syrup. It mixes evenly and there is no heavy layer at the bottom.
  • Add lemon at the end – I add lemon juice at last. It keeps the fresh taste and the colour stays bright.
Nutrition Facts
Mango Sarbath Recipe
Amount Per Serving (250 ml)
Calories 61 Calories from Fat 2
% Daily Value*
Fat 0.2g0%
Saturated Fat 0.04g0%
Polyunsaturated Fat 0.03g
Monounsaturated Fat 0.1g
Sodium 8mg0%
Potassium 101mg3%
Carbohydrates 15g5%
Fiber 1g4%
Sugar 14g16%
Protein 0.4g1%
Vitamin A 447IU9%
Vitamin C 16mg19%
Calcium 23mg2%
Iron 0.1mg1%
* Percent Daily Values are based on a 2000 calorie diet.
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