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Mango Phirni Recipe

Mango Phirni is a creamy and delicious pudding made by cooking rice paste with milk and flavored with fresh mango puree. It is smooth, slightly sweet and perfect to serve chilled after a heavy meal. The aroma of saffron and nuts adds festive touch and makes occasions more special.
Prep Time1 hour
Cook Time20 minutes
Total Time1 hour 20 minutes
Servings3 cups
AuthorSharmilee J

Ingredients

  • 1 small mango I used alphonsa
  • 2 tablespoon basmati rice
  • 2 and ½ cups full cream milk
  • 3 tablespoon sugar
  • 5 strands saffron
  • 5 badam
  • 1 tablespoon pistachio chopped for garnish

Instructions

  • Rinse basmati rice and soak in water for few minutes.
  • Soak badam in water, then remove the skin.
  • Drain water from rice and transfer almonds, rice to a mixer jar along with little milk.
  • Grind it to a semi coarse paste. Set aside.
  • Take a heavy bottomed wide pan and boil milk.
  • Let it simmer for 10 minutes. When its reduced add the rice badam mixture.
  • Take a tablespoon of warm milk in a bowl and soak saffron, set aside.
  • Cook for few minutes until rice is cooked. Check whether rice is cooked soft, else cook for 5 more minutes.
  • Once rice is cooked add sugar. Give a stir.
  • Now add saffron milk and let it simmer.
  • Once the mixture is thick more like pudding consistency switch off.
  • From this step its all done off the stove. Let it cool down.
  • Meanwhile take chopped mangoes in a mixer and grind to a smooth paste.
  • Add this mango pulp to the cooled rice pudding. Mix well.
  • If you feel its too thick, then add little milk.
  • Stir well. Spoon the mixture into any serving bowl.
  • Traditionally phirni is served in earthen pots so I used my terracotta bowls.
  • Garnish with chopped nuts and saffron strands.
  • Chill it at least for an hour before serving.
  • Enjoy chilled Mango Phirni….yum!!

Notes

  • Grinding – I usually grind soaked rice with almonds to a semi coarse paste. Don't make it very smooth else it will lose texture.
  • Cooking milk – I simmer milk slowly and keep stirring after adding rice paste to avoid lumps or burning.
  • Consistency – The consistency should coat the spoon like pudding. If it is too much thick, add few tablespoon milk before serving.
  • Chilling – I just chill them for at least one hour before serving. This enhances flavor and texture.
  • Flavor – You can add any flavor of your choice like pine apple, strawberry, banana.  
Nutrition Facts
Mango Phirni Recipe
Amount Per Serving (75 g)
Calories 229 Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 0.5g3%
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 0.1mg0%
Sodium 6mg0%
Potassium 293mg8%
Carbohydrates 49g16%
Fiber 3g13%
Sugar 33g37%
Protein 4g8%
Vitamin A 1150IU23%
Vitamin C 40mg48%
Calcium 30mg3%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
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