Nutrition Facts
Killu Vadam Recipe | Killu Vathal Recipe
Amount Per Serving (100 g)
Calories 237
Calories from Fat 18
% Daily Value*
Fat 2g3%
Saturated Fat 0.4g3%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 1g
Sodium 245mg11%
Potassium 559mg16%
Carbohydrates 174g58%
Fiber 9g38%
Sugar 12g13%
Protein 16g32%
Vitamin A 17IU0%
Vitamin C 25mg30%
Calcium 113mg11%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.