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+ servings

Apple Tea Recipe

Apple Tea is a flavored tea made by cooking apples, pureeing it and mixing it with tea decoction and serving it chilled with ice cubes. The apple flavor compliments well with the tea flavor and hence a nice alternate to the regular tea during summers. Learn to make Apple Tea the right way and enjoy!
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Servings2
AuthorSharmilee J

Ingredients

  • 1 medium sized apple
  • 1 teaspoon tea powder
  • 2 teaspoon honey
  • ½ cup water
  • ¼ teaspoon cinnamon powder (optional)
  • ¼ teaspoon cardamom powder (optional)
  • few ice cubes

Instructions

  • Chop the apple pieces and add it to a pan with ¼ cup of water. Allow it to boil until the apple turns soft.
  • Grind the apple with the boiled water until smooth and strain the apple juice with a muslin cloth. Keep aside. You can use readymade apple juice too.
  • Add tea powder, cinnamon powder, cardomom powder to the remaining ¼ cup of water. Bring it to a boil in sim until the tea powder is fully absorbed. Now strain the decotion and allow it to cool.
  • Then add the apple juice to the strained decoction, add honey and ice cubes and serve chilled.

Notes

  • You can use readymade apple juice too or just grind the apples raw even without cooking them.
  • Adjust sweetness according to your taste, add a teaspoon of sugar if you prefer
  • Apple juice : tea powder ratio is totally up to your choice. You can even increase tea powder if you like the flavor. I liked mine a bit more of apple flavor so the above ratio was fine
  • Adding spices is purely optional too. You can skip it and make it simple apple tea too.
Nutrition Facts
Apple Tea Recipe
Amount Per Serving (200 ml)
Calories 76 Calories from Fat 2
% Daily Value*
Fat 0.2g0%
Saturated Fat 0.03g0%
Polyunsaturated Fat 0.04g
Monounsaturated Fat 0.01g
Sodium 6mg0%
Potassium 105mg3%
Carbohydrates 19g6%
Fiber 2g8%
Sugar 15g17%
Protein 1g2%
Vitamin A 150IU3%
Vitamin C 4mg5%
Calcium 12mg1%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
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