Nutrition Facts
Kerala Payasam Recipe
Amount Per Serving (150 g)
Calories 494
Calories from Fat 99
% Daily Value*
Fat 11g17%
Saturated Fat 6g38%
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 41mg14%
Sodium 135mg6%
Potassium 632mg18%
Carbohydrates 86g29%
Fiber 2g8%
Sugar 67g74%
Protein 15g30%
Vitamin A 562IU11%
Vitamin C 0.03mg0%
Calcium 431mg43%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.