Carrot Beetroot Juice
Carrot Beetroot Juice is a healthy, tasty drink made by grinding cut carrots, beetroots, ginger & sugar. Carrot Beetroot Juice is a natural anytime drink and a great choice of alternate to the carbonated drinks. Carrot Beetroot Juice Recipe is explained in this post with step by step pictures.
Servings2 Cups
Ingredients
- 3 small carrot
- 1 small beetroot
- 1/4 inch piece ginger
- 1/4 cup water
- few ice cubes
- 2 tablespoon sugar adjust according to your taste
- 1 teaspoon lemon juice
Instructions
- Wash carrot and beetroot first peel off the skin using a peeler, chop them into bite sized pieces and transfer to a mixer.
- Add sugar, ginger pieces and few ice cubes and blend it well until smooth.
- Add little water and blend it again to a smooth mixture. Strain.
- Press it with a spoon to extract the juice completely. Finally add lemon juice and stir well.
- Serve Carrot Beetroot Juice chilled!
Notes
- Carrot Beets ginger lemon combination is just too good , do try this and see.
- I usually add very little sugar as I love mild sweet juices but have given 1 tablespoon for a more sweeter carrot juice, so adjust accordingly.
- You can even replace sugar with salt and pepper powder.
- Serve the juice fresh and consume it immediately.
- If you don't like ginger then skip it and make it as plain juice.
- You can even add few mint leaves for extra flavour.
Nutrition Facts
Carrot Beetroot Juice
Amount Per Serving (200 ml)
Calories 94
Calories from Fat 3
% Daily Value*
Fat 0.3g0%
Saturated Fat 0.04g0%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.02g
Sodium 83mg4%
Potassium 368mg11%
Carbohydrates 23g8%
Fiber 3g13%
Sugar 18g20%
Protein 1g2%
Vitamin A 12542IU251%
Vitamin C 7mg8%
Calcium 32mg3%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
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