Onion Raita
Onion Raita is a creamy, tasty side dish made by blending onions with yogurt. Onion Raita is an unbeatable combo for Biryani & Pulao and could be made in minutes. Onion Raita Recipe explained in this post with step by step pictures.
Servings1 cup
Ingredients
- 1 cup thick curd / yogurt
- 1 medium sized big onion
- 1 green chilli finely chopped
- 1/2 tablespoon coriander leaves chopped
- salt to taste
Instructions
- Peel off the skin of onion and cut the onion into half.
- Slice each half into thin long strips.
- Separate them and transfer to a bowl.
- Add little salt and set aside for 10mins, this is for the water to release.
- Strain the water before adding it to curd, else it will make the raita watery.
- Take your curd and whisk it well.
- Add onion, chopped green chillies and coriander leaves and mix well. Adjust salt.
- Serve Onion Raita with biryani.
Notes
- You can add fresh chopped mint leaves, chopped tomato or chopped cucumber.
- You can add a pinch of roasted jeera powder / chat masala too.
- You can even use hand whisk to blend it together.
- Choose thick fresh curd.
Nutrition Facts
Onion Raita
Amount Per Serving (50 g)
Calories 206
Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 5g31%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 2g
Cholesterol 32mg11%
Sodium 267mg12%
Potassium 541mg15%
Carbohydrates 25g8%
Fiber 3g13%
Sugar 18g20%
Protein 10g20%
Vitamin A 258IU5%
Vitamin C 15mg18%
Calcium 322mg32%
Iron 0.3mg2%
* Percent Daily Values are based on a 2000 calorie diet.
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