Pineapple Rasam
Pineapple Rasam is a delicious yummy rasam version made by cooking pineapple with tempered spices, tomato & herbs. Pineapple Rasam is the right choice of rasam on grand meals, festive days & special occasions. Pineapple Rasam Recipe is explained in this post with step by step pictures.
Servings3
Ingredients
- 2 slices pineapple
- 1 big sized tomato
- 1/8 teaspoon turmeric powder
- 1/3 cup toor dal cooked
- 1 cup water adjust accordingly
- salt to taste
- 1 tablespoon coriander leaves
To Grind Coarsely:
- 1/2 teaspoon pepper
- 1/2 teaspoon jeera
- 1 green chili
To Temper:
- 2 teaspoon oil
- 3/4 teaspoon mustard
- 1 sprig curry leaves
- 2 red chilli
- a pinch hing
Instructions
- Coarsely mince jeera, pepper and green chilli, set aside.
- In a mixer add 1 slice of pineapple. Puree it and set aside.
- In a bowl crush 1/2 tomato, add 3/4 cup water and turmeric powder.
- Now add the pineapple puree, required salt give a quick mix and heat it up.
- Add pepper jeera mixture and let it to boil.
- Boil for a good 5-7mins until raw smell leaves.
- Chop another pineapple slice into small pieces, chop remaining 1/2 tomato roughly and keep it ready.
- Meanwhile in a pan heat oil – add the items listed under ‘to temper’ let it splutter then add chopped pineapple, tomato and saute 3mins or until raw smell leaves.
- Now add this mixture to the boiling rasam.
- Adjust water and salt at this stage.
- Pressure cook toor dal till mushy, mash it well with a ladle and add it. Let it to boil until its frothy on top.
- When it starts to froth, switch off and garnish with coriander leaves.
- Serve Pineapple Rasam hot with rice and papad…yummm!!
Notes
- You can even make the tempering lastly and add it to rasam before switching off.
- Don’t let rasam boil for more time which will spoil the taste. In specific after dal is added do not boil more.
- You can replace pepper jeera with 1 teaspoon rasam powder also but fresh ground spices always gives great flavour.
Nutrition Facts
Pineapple Rasam
Amount Per Serving (100 ml)
Calories 125
Calories from Fat 27
% Daily Value*
Fat 3g5%
Saturated Fat 0.2g1%
Trans Fat 0.01g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Sodium 85mg4%
Potassium 173mg5%
Carbohydrates 21g7%
Fiber 5g21%
Sugar 8g9%
Protein 5g10%
Vitamin A 362IU7%
Vitamin C 85mg103%
Calcium 31mg3%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Mention @sharmispassions or tag #sharmispassions
Like our video?Subscribe to our youtube channel to get latest updates!