Nutrition Facts
Karumbu Chaaru Pongal | Sugarcane Juice Pongal
Amount Per Serving (150 g)
Calories 817
Calories from Fat 144
% Daily Value*
Fat 16g25%
Saturated Fat 10g63%
Polyunsaturated Fat 1g
Monounsaturated Fat 5g
Cholesterol 39mg13%
Sodium 41mg2%
Potassium 108mg3%
Carbohydrates 188g63%
Fiber 2g8%
Sugar 160g178%
Protein 6g12%
Vitamin A 31IU1%
Vitamin C 0.1mg0%
Calcium 32mg3%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.