Baby Corn Kurma
Baby Corn Kurma is a tasty, crunchy gravy made by cooking baby corn in a tomato based puree, spices and coconut milk. Baby Corn Kurma goes well with roti, chapatti and rice as well. Baby Corn Kurma is an alternate to the regular veggie gravies that you can surprise for dinner.
Servings3
Ingredients
- 8 nos baby corn
- 2 teaspoon ginger garlic paste
- 1/2 teaspoon garam masala powder
- 1/4 teaspoon kasoori methi
- 1 cup water
- 1/4 cup thick coconut milk
- coriander leaves to garnish
- salt to taste
To grind:
- 1 big sized big onion
- 1 medium sized tomato
- 1 no green chilli
- 5 nos cashews
To temper:
- 1 tablespoon butter at room temperature
- 2 teaspoon oil
- 1/2 inch cinnamon
- 2 nos cloves
- 1 no cardamom
Instructions
- Trim the edges of baby corn and chop it lengthwise then slit in into small pieces like shown below, Set aside.
- In a pan heat oil , adde onion tomato and green chillies saute till onions turn golden brown and tomatoes shrink.
- Cool down and transfer to mixer.
- Grind it to a fine paste, Set aside.
- Heat oil + butter add the items listed under 'to temper' then add ginger garlic paste and saute for a minute.
- Then add onion tomato paste and saute for 2mins.
- Then add required salt, garam masala powder, give a quick mix. Now add baby corn.
- Add water and pressure cook for 2 whistles in low medium flame.
- Once pressure releases, open and let the gravy boil for a good 5mins in low flame,check and adjust salt at this stage.
- Once oil separates, add coconut milk, bring it to a boil then garnish with coriander leaves, kasoori methi and switch off.
- Serve Baby Corn Kurma with hot phulkas!
Notes
- Do not let the korma boil for more time after coconut milk is added else it will curdle.
- You can replace coconut milk with milk too.
- You can add 1/4 cup grated coconut and grind it along with other sautéed ingredients and grind it, in that case skip coconut milk.
- Adding kasoori methi gives a great flavour to the kurma.
Nutrition Facts
Baby Corn Kurma
Amount Per Serving (75 g)
Calories 136
Calories from Fat 108
% Daily Value*
Fat 12g18%
Saturated Fat 6g38%
Trans Fat 0.02g
Polyunsaturated Fat 2g
Monounsaturated Fat 3g
Cholesterol 1mg0%
Sodium 27mg1%
Potassium 262mg7%
Carbohydrates 7g2%
Fiber 2g8%
Sugar 2g2%
Protein 2g4%
Vitamin A 542IU11%
Vitamin C 9mg11%
Calcium 38mg4%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
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