I used mappillai samba variety of puffed rice. You can use normal white pori too.
To begin with first take 3 cups of pori add it to bowl. Add water to it till immersing level.
Rinse well then squeeze to remove excess water.
Add to a strainer, rinse it again to remove dirt. Then set aside.
To a kadai - heat oil add mustard seeds, jeera let it crackle then add curry leaves and red chillies.
Add peanuts fry until slightly golden.
Add chopped garlic, onion and required salt.
Give a quick saute.
Add carrot, capsicum and turmeric powder.
Saute for 2 mins.
Cook covered until veggies turn slightly soft.
Open,give a quick saute.
Add drained pori.
Give a quick mix.
Cook covered for a minute.
Mix well, switch off.
Serve Mappillai Samba Veg Pori Upma hot!