Nutrition Facts
Sweet Potato Kheer Recipe
Amount Per Serving (200 ml)
Calories 382
Calories from Fat 171
% Daily Value*
Fat 19g29%
Saturated Fat 10g63%
Polyunsaturated Fat 1g
Monounsaturated Fat 6g
Cholesterol 48mg16%
Sodium 112mg5%
Potassium 524mg15%
Carbohydrates 45g15%
Fiber 2g8%
Sugar 38g42%
Protein 10g20%
Vitamin A 5114IU102%
Vitamin C 1mg1%
Calcium 316mg32%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.