Drumstick Leaves Powder | Moringa Leaves Powder
Drumstick Leaves Powder or Moringa Leaves Powder is a healthy, wonderful powder which can be used a dietary supplement, side for idli, dosa. Moringa Leaves Powder is made by grinding roasted moringa leaves, spices & herbs. Moringa Leaves Powder recipes is explained in this post with step by step pictures.
Servings1 cup
Ingredients
- 1 cup moringa leaves
- 1.5 tablespoon urad dal
- 1.5 tablespoon moong dal
- 1 tablespoon chana dal
- 1 teaspoon coriander seeds
- 1/2 teaspoon jeera
- 1 no red chilli
- 1 teaspoon gingelly oil
- a pinch hing
- salt to taste
Instructions
- Pluck the leaves from the stem. Measure 1 cup,rinse it well and set aside. To a pan add gingelly oil add the items listed under 'to roast'.
- Roast till golden brown, add hing, salt saute for a minute then transfer to a bowl and set aside. Add drumstick leaves.
- Roast it, first it may look sticky and moist slowly while roasting it will turn crisp.
- Roast till nicely crisp as shown. Transfer to a mixer and grind till slightly coarse mixture.
- Store Moringa Leaves Powder in a clean dry container.
Video
Nutrition Facts
Drumstick Leaves Powder | Moringa Leaves Powder
Amount Per Serving (20 g)
Calories 26
Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 0.1g1%
Trans Fat 0.001g
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.2g
Sodium 5mg0%
Potassium 43mg1%
Carbohydrates 4g1%
Fiber 1g4%
Sugar 0.2g0%
Protein 2g4%
Vitamin A 26IU1%
Vitamin C 29mg35%
Calcium 59mg6%
Iron 0.4mg2%
* Percent Daily Values are based on a 2000 calorie diet.
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