Strawberry Milk
Strawberry Milk is a yummy, flavourful drink made with homemade strawberry sauce. Strawberries are blend together with milk in Strawberry Milkshake while strawberries are made into a sauce / puree and then added to milk for strawberry milk. Strawberry Milk is a good alternate tea, coffee and carbonated drinks.
Servings2 people
Ingredients
- 10 nos strawberries chopped roughly
- 2 tablespoon honey
- 2 cups milk
Instructions
- Take milk in a sauce pan, boil it and simmer for 5 mins.
- Rinse strawberries well, remove the leaf and the center.
- Chill the milk.
- Chop strawberries roughly, puree it. You can puree it fine or chunky as per your preference.
- Now take this in a pan and allow it for a boil may be for 2 mins not more than that. Switch off and add honey.
- Mix well now your instant strawberry sauce is ready. Cool down completely.
- Take a cup of chilled milk, add 2 teaspoon strawberry sauce to it and mix well. Serve Strawberry Milk immediately.
Notes
- If you don't want the pulp then strain after extracting strawberry puree.
- If you want to replace honey with sugar then add sugar along with strawberries and puree it.
- You can even add a dash of vanilla essence.
- Milk should be chilled if strawberry sauce is added to hot milk then it will curdle. So both sauce and milk should be cooled down completely.
Nutrition Facts
Strawberry Milk
Amount Per Serving (150 ml)
Calories 212
Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 5g31%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 2g
Cholesterol 29mg10%
Sodium 94mg4%
Potassium 385mg11%
Carbohydrates 29g10%
Fiber 0.1g0%
Sugar 29g32%
Protein 8g16%
Vitamin A 396IU8%
Vitamin C 3mg4%
Calcium 302mg30%
Iron 0.1mg1%
* Percent Daily Values are based on a 2000 calorie diet.
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