Go Back
+ servings

Green Bean Casserole

Green Bean Casserole is a creamy, yummy dish made by baking layered beans, veggies, flour and cheese. Green Bean Casserole is a healthier& mimics in taste closer to pasta and could be made in minutes.
Prep Time10 minutes
Cook Time40 minutes
Total Time50 minutes
Servings2 people
AuthorSharmilee J

Ingredients

  • 20 nos green beans
  • 1/2 cup big onion chopped lengthwise
  • 1/2 cup capsicum chopped lengthwise
  • 1/4 cup breadcrumbs
  • 1/2 cup grated cheese

To make white sauce:

Instructions

  • Rinse the beans well. Trim the edges of the beans and chop them each of 1 inch long.
  • Add the chopped beans to a sauce pan along with water till immersing level. Add salt to it.
  • Cook until aldente. Drain water and set aside. You can add this reserved water while making white sauce.
  • Heat oil in a kadai, add onion and capsicum. Sauté till until the onions turn golden, set aside.
  • Heat butter in a pan, add flour. Sauté for a minute then add milk, add drained water also. Let it boil for few mins.
  • Add oregano, pepper powder and salt. If you want you can add cheese in white sauce too. Cook until the sauce is thick and coats the ladle.
  • Now add cooked beans, sautéed onion capsicum. Toss well.
  • Transfer this to a casserole dish. Sprinkle breadcrumbs over it.
  • Meanwhile preheat oven at 200 deg C for 10 mins.
  • Finally sprinkle cheese and bake in preheated oven at the same temperature for 25 mins or until the top turns golden.
  • Serve Green Bean Casserole hot!
Nutrition Facts
Green Bean Casserole
Amount Per Serving (125 g)
Calories 396 Calories from Fat 243
% Daily Value*
Fat 27g42%
Saturated Fat 16g100%
Trans Fat 0.5g
Polyunsaturated Fat 1g
Monounsaturated Fat 6g
Cholesterol 75mg25%
Sodium 429mg19%
Potassium 410mg12%
Carbohydrates 26g9%
Fiber 3g13%
Sugar 10g11%
Protein 14g28%
Vitamin A 2299IU46%
Vitamin C 52mg63%
Calcium 399mg40%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Mention @sharmispassions or tag #sharmispassions
Like our video?Subscribe to our youtube channel to get latest updates!