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+ servings

Idli Sandwich

Idli Sandwich is the western inspiration of native food – very tasty & healthy. Idli Sandwich is made by making a veg masala and layering it in between roasted idlis. Idli Sandwich is a tasty wholesome treat for the family for breakfast / dinner.
Prep Time15 mins
Cook Time15 mins
Total Time30 mins
Servings3 sandwiches
AuthorSharmilee J

Ingredients

  • 3 nos idlis
  • 1/4 cup onion chopped
  • 1 small potato boiled and mashed
  • 1 small carrot grated
  • 1/4 tsp garam masala powder
  • 1 tsp chopped coriander leaves
  • 1 tbsp butter
  • 1 tbsp tomato sauce
  • 3 nos onion slices
  • water as needed
  • salt to taste

To temper:

Instructions

  • Heat oil in a kadai - add jeera let it splutter.
  • Then add ginger garlic paste, onion and saute for 2mins until onions turns transparent. Add carrot.
  • Saute for few mins then add mashed potato along with garam masala powder and salt.
  • Cook for 2mins then sprinkle little water. Cook until the masalas are nicely blended.
  • Finally garnish with coriander leaves and switch off.
  • Now take the leftover idlis. Slice into 2 in the middle. Butter them well.
  • Toast until golden. Spread tomato sauce on one slice of the idli (the bigger one as the base).
  • Add generous spoon of the stuffing. Place an onion slice on it.
  • Close with another slice, garnish with a piece of coriander leaf and serve Idli Sandwich!

Notes

  • I used leftover idlis. If you are using fresh idlis then refrigerate them for at least 30 mins before slicing.
  • You can use any vegetable stuffing of your choice.
Nutrition Facts
Idli Sandwich
Amount Per Serving (40 g)
Calories 121 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 3g19%
Trans Fat 0.2g
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Cholesterol 10mg3%
Sodium 70mg3%
Potassium 336mg10%
Carbohydrates 14g5%
Fiber 2g8%
Sugar 2g2%
Protein 2g4%
Vitamin A 2931IU59%
Vitamin C 14mg17%
Calcium 21mg2%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
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