Chocolate Overnight Oats
Chocolate Overnight Oats is a tasty, chilled blend of oats, coco powder, honey, milk and nuts soaked overnight in an airtight container. Chocolate Overnight Oats is relished for breakfast and healthy too! Chocolate Overnight Oats needs no cooking – perfect to keep away from kitchen in the busy mornings.
Servings1 person
Ingredients
- 1/3 cup oats
- 2 tablespoon coco powder
- 1 teaspoon sabja / chia seeds
- 1 tablespoon honey
- 3/4 cup milk
- 2 tablespoon chopped walnut
- 1 tablespoon choco chips
Instructions
- First take your serving jar. Add oats to it.
- Add coco powder to it. Add chia or sabja seeds.
- Next add any sweetener of your choice, add honey then milk.
- See the layers, looks beautiful :) Mix well with a spoon. Finally add walnuts and choco chips.
- Refrigerate overnight or at least for 4 hrs. Top up with more nuts and serve Chocolate Overnight Oats!
Notes
- I used normal cooking oats so just left it for 4 hours. If you are using rolled oats then soaking overnight is must.
- Topping is purely your preference, you can add fruits and nuts of your choice.
- You can replace honey with brown sugar too.
- You can adjust the quantity of milk according to your preference.
Nutrition Facts
Chocolate Overnight Oats
Amount Per Serving (125 g)
Calories 466
Calories from Fat 216
% Daily Value*
Fat 24g37%
Saturated Fat 7g44%
Polyunsaturated Fat 10g
Monounsaturated Fat 4g
Cholesterol 24mg8%
Sodium 77mg3%
Potassium 623mg18%
Carbohydrates 57g19%
Fiber 8g33%
Sugar 31g34%
Protein 15g30%
Vitamin A 300IU6%
Vitamin C 0.4mg0%
Calcium 273mg27%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.
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